40 Scientifically Proven Ways to be Happier by Clarke Marcus
Author:Clarke, Marcus [Clarke, Marcus]
Language: eng
Format: epub
Published: 2016-03-25T18:30:00+00:00
You’ve probably heard about people mentally rehearsing or mentally running through things, well science is now able to back this up as a valid tool. A study found that imagination is strong enough to change real-world perception, that is to say that changing your mindset can change what you see and hear in the physical world. Change your mindset for a happier state.
Using our imagination is actually an amazingly normal and simple thing that we don’t really even think about, difficulty imagining has been linked to low levels of creativity and other factors that contribute to unhappiness while high levels of imagination have been linked to an abundance of creativity and life satisfaction.
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